I figured I should really 'push' you since we aren't having class today (Saturday). No, really! Nice and simple today. 25 push ups, no matter how you do them. *wink*
Of course most of you beasts will go for full out military pushups. *laughing*
Then there is the modified 'girl' push ups. (if you do this way, please keep your BUTT DOWN!!!- think of your body making a ramp, from knees to shoulders)
If your knees say "NO WAY", then you can do pushups against the wall. Have your feet arms length away from the wall, shoulder width apart. Keep your feet in place, put your hands on the wall, bring your torso toward the wall. (if you need any further clarification on this, just email me)
Enjoy your day! maybe we all might get an extra bonus workout of shoveling snow!! That will go well with our wood we chopped... lol
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