Today I know everyone is super crunched for time... and I like everything to be a complete journey, ending somewhere close to the beginning. (yes, that was a deep thought moment...) Today I would like everyone to do 25 jumping jacks... and take a moment to reflect on the past 25 days. Has it changed your daily attitude about exercise? Did it become a higher priority for you? Did you enjoy it- even the physical challenges you didn't like? Let me know what you thought!
I have enjoyed this, more than just the physical part of it (although thanks to bronchitis, I will be making up the exercises from this past week during next week) ... challenging myself to keep others challenged it what I have enjoyed most! I like to use what I have learned to share with you - my friends- and help you to feel better/lose weight/whatever your fitness goal might be.
I will be blogging on a regular basis and I encourage you to check in - and keep me on task! I have a bridesmaid dress that is hanging on the back of my door that I must get into by April. I can't at this point. (well, I can, but isn't very attractive!) For those of you who have enjoyed this challenge, I will invite you to take part in what I will begin on January 1st. Let's just say that 25's are 1/4 of what I will do everyday. *wink*
I hope you all have a Very Merry Christmas, enjoy the time with your families and loved ones.
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