Tuesday, December 21, 2010

Day 22 - side jumps


wow, what a find!  This gal does a daily fitness challenge that consists of 5 exercises... gee, I am going super easy on you after all!  lol
This entire workout is excellent, but the challenge for today is the 2nd exercise she shows, side jumps. 
Do them for 25 seconds and then rest for 25 seconds.  Repeat the sequence a total of 5 times. 
ENJOY!!!

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